How to improve Focus and Concentration in Child
Concentration is
one of the great aspects of our daily life and it plays a great role in all
regards. Focus and Concentration are
necessary to complete our work at work.
The concentration plays a great role in all aspects like sports,
education and in work so it if you have good concentration and focus then the
work, will be completed easily, without any distractions or else you will have
to face the consequences of low concentration and you will get distracted
easily. Remember that you are the creator
of your own testing and people may come to advise you or give suggestions but
it depends on you to get success in your life.
Everyone has to work hard to get the name and fame and to receive that
you have to put your continuous efforts and concentrate fully on the desired
goal to get the maximum benefit. The
people who have achieved name in their life had spent them just by hard work and determination and if you see their life, it will be simple and focussed on a
set goal and they put their efforts continuously and get the results like
Albert Einstein who has spent his life by just thinking on sciences. But to achieve the name they had to quit
their education to create the name. The
people who need to read the names read a book and who want to create their
names create one.
So thinking out of the
box is necessary and the deviations or distractions also play a vital role in
that. So deviation plays a role like a
hurdle in a race, if you cross it you
win and if you get struck you lose.
Deviations are unnecessary in your life just like the worm in a growing
fruit so take away the worm and create your name. It is not that easy, only continuous efforts
and determinations will bring success and increase your focus and
concentration to the most virtue. You
can meditate or do breathing exercises daily, do yoga or do candle gazing. In the candle gazing you have to place a
candle 2 feet away from your hand and you have to place it in a chair or table
and light it up and you have to sit cross-legged or kneel down and just focus
on the light of the candles. There will be many
thoughts appearing in your mind to distract you but just focus on the candlelight without winking.
After some time you will see tears from your eyes. It is
normal but it has double benefits, it will increase your eye power to 20 times
and your concentration will also be increased if you do it for 6 months or
more. After applying all these changes
you will see a positive change in your life and your concentration will be
increased.
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